Wendy Sheaf
Health & Wellbeing Consultant
Personal Trainer, Cardiac Rehabilitation and Exercise Referral Specialist.

Wendy has been in the Fitness Industry for over 15 years and is passionate about supporting people in leading a Healthy Lifestyle. As a busy mother of 2, Wendy believes in the importance of a good work/life balance and helps her clients to achieve this in their lives. She enjoys keeping people focused and motivated so that they can overcome any long standing barriers towards achieving the healthier lifestyle that they would like.

Who Inspires you? JK Rowling. Her determination and self belief have made her really successful. Her life story is inspirational because it shows that no matter how many times you get knocked back, getting back up and trying again is what it's all about when it comes to achieving your goals.
Wendy
 
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